How To Build An Alter
Building an alter in your home is an essential way to honor your ancestors, spirit guides helpers and angels. Remember that whatever resonates with you is who you will build your alter for. For easy reference I'll refer to them as your "guides" throughout this post....
Spiritual Healing
Spiritual healing is bringing peace and balance to your life through your own personal energetic being. Many different modalities, prayer, rituals and ceremonies, can be used when healing spiritually. Spiritual healing does not inherently mean you have some religious belief system.
Spiritual Movies to Binge on Netflix Today
If there is one thing we have today, it's plenty of time to binge watch. Why not use that time to learn a few things and expand our spiritual horizons. Here are just a few inspiring movies to check out on Netflix. So sit back, Netflix and Chill.Heal (2017)Released in...
Books Essential for Life Understanding
Lifting the Veil of Perceived Reality As you start to "wake up" and embark on the journey to truly discover YOUR life's purpose you might find that there are questions that arise. Where will you find the answers? In books. Through out my own personal journey I've come...
How to Prepare for Divorce in 6 Steps
Divorce is one of the most challenging, life changing events a person can go through. That's why it's important to assemble your own personal army of support before you start the process. Trust me, this step will help to spare you heartache in the future.When I was...
Alternative Cardio Options
Winter is not always my favorite time to “get moving.” I do it anyway and I feel better after. This particular day I was able to work a little time in between morning appointments and work and man… I D I D N O T R E G R E T I T ! Sometimes you just have to step...
It’s Okay to Move On Alone
Being recently divorced I've faced my share of lonely times. Pure loneliness and sadness thinking that the one that I needed was a partner, a man. I watched as happy families passed by, they laughed, had plans for the day that I was sure would make wonderful memories...
About the Author
As a practicing energy healer and founder of Spotted Owl Healing Junkie, I am dedicated to promoting self love and healing within those I work with and encounter on a daily basis. As a proud member of the Walker River Paiute Tribe, I pair energy healing with techniques cultivated from the earth and practiced by my indigenous ancestors to develop tools and practices everyone can use to heal. My work with individual clients uses energy healing and vibrational modalities to help alleviate self worth challenges, heartache, sadness, grief, anxiety and general malaise. I am offering you a way to build a stronger connection with yourself, ancestors and guides. My work is deeply rooted in the knowing that we are all connected.
Today, I am hoping to connect you with the powers you already have within yourself and assist you on your own personal healing journey.
Sarah ~ Aayapü Muhu’u ~ Spotted Owl