by spottedowlhealingjunkie | Jun 12, 2020 | Featured Post, Healing, Spirituality
What is Spiritual Healing?
Spiritual healing is bringing peace and balance to your life through your own personal energetic being. Many different modalities, prayer, rituals and ceremonies, can be used when healing spiritually. Spiritual healing does not inherently mean you have some religious belief system. It is a self reliance that at the core you have what you need to heal within you already. You use the tools at hand to help you find your way through. Using them to uncover your own self worth, love, balance and peace. Spiritual healing is realizing that you are the medicine that you seek.
Spiritual Healing Methods
When you tap into your own spirit you may find that some healing methods resonate more than others. The key is to identify the healing techniques that speak to your soul and thus bring harmony to your life. To truly heal our unseen wounds we must dig past the surface layers. We’re not simply ‘raising our vibration’ or ‘becoming our best self.’ True healing takes place when we start to understand why we came to this world and learn the lessons we are supposed to learn in this lifetime. True healing happens at the soul level and has systemic benefits that heal past ancestral generations and upcoming generations to come. It’s healing that transcends time, place and dimensions. It’s about letting go of all attachments and expectations we have in this life to truly experience peace, love and happiness.
As an indigenous, Paiute woman, I myself have embraced the sacred spiritual side of this lifetime, finding the love and grace in times of fulfillment and heartache. Here’s a few healing modalities that have been life changing.
W E A R E A L L C O N N E C T E D
And we are all energy. Everything in this realm is energy. Energetic Medicine has been an amazing healing modality. From Reiki sessions to energetic light cleansing, working with energy can work to reprogram yourself, healing your heart and helping you to energetically attract abundance. Working with energy also gives you the ability to retrieve what you have lost along the way in times of fear and trauma. We’ll be explore all of this and more, together.
by spottedowlhealingjunkie | May 18, 2020 | Featured Post, Healing, Health, Spirituality, Uncategorized
If there is one thing we have today, it’s plenty of time to binge watch. Why not use that time to learn a few things and expand our spiritual horizons. Here are just a few inspiring movies to check out on Netflix. So sit back, Netflix and Chill.
Released in 2017, Heal navigates several natural healing techniques, from tapping to energy and sound. It features several spiritual thought leaders and profiles real life people who are facing a health crisis and documents their experience with natural healing modalities. This is an amazing film and it reminds you how important your emotions and thoughts are as they influence your bodies response to dis-ease. Check it out on Netflix: Heal.
Released in 2006. The Secret delves deep into the subject of bringing to life everything that you have ever dreamt of – your dream life. It talks about the powerful practice of Manifestation and how to align yourself, thoughts and energy with everything you have ever wanted. The Secret reminds you to DREAM BIG and know that there is not one wish that the Universe does not want to bring into your reality for you. Check it out on Netflix: The Secret.
Released in 2017 Feel Rich explores the healing properties of the foods we eat and the impacts it has made in the lives of hip-hop and athletes alike. The film reveals how several notable artists have used the power of food to lose weight and gain healthy while also incorporating exercise and spiritual wellness. Check it out on Netflix: Feel Rich.
Released in 2016 The Last Shaman follows James, a young man searching for solution to his crippeling depression, as he explores traditional treatments and ultimately finds himself deep in the Amazon forest using plant medicines and Ayawaska to heal his unseen woounds. Check it out on NetFlix: The Last Shaman.
What are your favorite movies to binge and learn from? Let me know!
by spottedowlhealingjunkie | Apr 10, 2020 | Featured Post, Healing
Lifting the Veil of Perceived Reality
As you start to “wake up” and embark on the journey to truly discover YOUR life’s purpose you might find that there are questions that arise. Where will you find the answers? In books. Through out my own personal journey I’ve come across several books that have opened my eyes, heart and understanding of the world around me. I’m sharing them with you in the hopes that they will lead to a deeper understanding of yourself and the universe throughout your own journey.
The Four Agreements
The Four Agreements reminds us to “Be impeccable with your word.” Take that. It sticks pretty good considering. This beautiful, quick to read book reminds us of the simple truths of the universe and how they are reflected in this world, our world on earth. This is a staple in my life, I even carrie it in my bag from home, work, gym and home again. I carry The Four Agreements with me everywhere I go, it’s a quick read and when I’m waiting it is a great way to remind myself of everyday lessons to live the best life.
Journey of Souls
To sum it up… Journey of Souls is where it all started for me. To understand the structure and process of the lessons we learn, how they integrate to our own true infinite wisdom and ultimate soul perfect connection. In short it has changed me and the way I view the reality of life around me. I have not looked in a person’s eyes the same way since. Journey of Souls is a must read. We all have a purpose and this book outlines the structure the Universe has laid out before us.
These two books are just a few of the books that you can turn to as you start to begin your journey into finding your own life purpose. I’ll keep you updated as I come across even more and share them with you. We are a community awakening together.
~ Spotted Owl | Aayapü Muhu’u
by spottedowlhealingjunkie | Feb 25, 2020 | Divorce, Featured Post, Healing, Relationships
Being recently divorced I’ve faced my share of lonely times. Pure loneliness and sadness thinking that the one that I needed was a partner, a man. I watched as happy families passed by, they laughed, had plans for the day that I was sure would make wonderful memories for themselves and their children. I was devastated. But I realized one thing, I never had that anyway so what was I missing.
As soon as I realized what I wanted with a partner had actually never been attained I started to heal. I started to look inside of myself for the happiness and wholeness that I so longed for. Through my holistic therapy sessions, meditation and shamanic journeying I started to see that fulfillment is not found in a partnership but within oneself.
Recently I had this thought that reminded me of how far I had come. I felt bad for my lovely friends who were in relationships that were currently toxic, unfulfilling, even harmful relationships, at that moment, I felt so blessed to be free to be my own person. I had certainly come a LONG WAY. Consider this, for years my body had been telling me I was on the wrong path, migraines, overweight, I even had my gull bladder removed because it became so infected it no longer served my living body. All of the signs were there but I refused to listen to them. And now I am here, alone. Living the life that I have always dreamed would come to be.
You see, when you connect with the inner strength and happiness that resides within your being, your soul, you’ve found the absolute most beautiful thing to be cherished in this life. True happiness.
My friends, find that love in yourself and in others. Lead by example and show those around you that you see the light of love in them and honor it. Know that true love is not only romantic, it is the love of your child and their reflection in your eyes. It is the love you express when you see a beautiful flower, or the sun. It is the love you feel when you witness human kindness.
Love completely and LIVE to your max capacity.
– Spotted Owl
As a practicing energy healer and founder of Spotted Owl Healing Junkie, I am dedicated to promoting self love and healing within those I work with and encounter on a daily basis. As a proud member of the Walker River Paiute Tribe, I pair energy healing with techniques cultivated from the earth and practiced by my indigenous ancestors to develop tools and practices everyone can use to heal. My work with individual clients uses energy healing and vibrational modalities to help alleviate self worth challenges, heartache, sadness, grief, anxiety and general malaise. I am offering you a way to build a stronger connection with yourself, ancestors and guides. My work is deeply rooted in the knowing that we are all connected.
Today, I am hoping to connect you with the powers you already have within yourself and assist you on your own personal healing journey.
Sarah ~ Aayapü Muhu’u ~ Spotted Owl